INCREASES ENDURANCE FOR BJJ. It won't help your skill level, but it will help you perform what you already know to the best of your ability. You will be able to roll harder and faster than usual without feeling overwhelmed. DECREASES PERCEIVED LEVEL OF EXERTION (doesn't feel like you're trying hard). This special pre-workout blend is focused on boosting endurance and brain function, not strength and power. It feels nothing like typical pre-workouts. NO CRASH OR JITTERY FEELINGS. It is designed so you can feel great taking it every day, which is NOT the case with other pre-workouts. CLEARER THINKING AND BETTER DECISION-MAKING. Since MatFuel energizes the brain as well as the body, you'll think faster, remember things better, and make better decisions while rolling. CONTAINS CAFFEINE from the Guarana Extract. If you take the full 5 capsules, it contains 88mg of caffeine - less than a cup of coffee. Each capsule will contain about 17mg of coffee, so 3 capsules would be similar to a cup of tea.
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