It helps increase muscle mass and support fat loss: it prevents muscle mass break down, increases protein synthesis and it also will help your body use more fat for energy. Enhances performance and Accelerates recovery: HMB improves exercise performance, strength and endurance by supporting muscle cell repair and adaptation. Improves energy levels: Your body will have more amino acids available during training. Improves body composition: it helps you gain more muscle and speed metabolism. Lowers Cortisol: BCAA’s helps decrease cortisol levels.
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